Winter brings colder weather, at least in our part of the world. In the Sierra it means consistent cold, especially this year. In mid-America and back east, it’s really cold. Staying warm is critical if you’re to continue enjoying riding, hiking, xc skiing, snowshoeing, skiing and so on.
First rule is this: leave all your cotton gear at home. Cotton will not keep you warm, and if it gets wet, can be a big detriment to your health. Depending on where you are, it could lead to very serious consequences, like death. Hypothermia really is a killer.
Wear either wool, smart wool, or synthetics when you venture out in the cold. These fabrics not only keep you warm, they dry quickly and will wick moisture away from your skin. Layer everything. You’ll be able to shed a layer if you start to feel too warm, or add a layer if the cold starts to settle in. Gen
erally speaking, if you are too comfortable when you start out, you’ve got too many layers on. Ideally you will be just a bit on the cool side.
When you start whatever activity it is that you’ve chosen, you’ll start to generate heat. That’s good, and the reason you don’t need to be completely over layered when you start out.
If you’re headed out into a cloudy day, or into the back country, always take rain gear with you. If your top layer keeps you dry, it’s a much better day. Worst combo is cold and wet. Bad, very bad.
Knowing the weather forecast is especially important if you’re out in the mountains. or out there quite a ways on a trail. In town, you still need to know if there is rain heading your way. Stay warm, stay dry and your day will be much more enjoyable.
You’d think Boomers would know all this. We’ve had plenty of time to learn it. It bears repeating though. Mother Nature doesn’t care whether you’re dressed for the prevailing conditions. You’re on your own, so stay smart out there.
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